Spinal Attunement
A recalibration of the nervous system through presence, touch, and subtle energy.
The spine is the highway of the nervous system.
Every emotion, thought, and sensation we experience travels this central channel.
When it becomes blocked — from stress, trauma, or disconnection — we feel it in every layer of our being.
Spinal Attunement is a gentle, somatic process of release and return. Through subtle touch and energetic awareness, we support your body’s natural intelligence to reawaken, unwind, and realign — physically, emotionally, and spiritually.
Spinal Attunement: Recalibrate Your Nervous System
What is Spinal Attunement?
Spinal Attunement is a gentle, holistic therapy that focuses on realigning the spine—the central highway of the nervous system. Every experience we live, from physical sensations to emotional memories, travels through this vital pathway. When the spine becomes misaligned, it can cause blockages that affect our physical health, emotional wellbeing, and spiritual balance.
This therapy uses subtle touch and energetic presence to tend to these blockages, activating the body’s natural intelligence and capacity to heal. Through spinal attunement, you come home to your body and restore balance to your nervous system.
How Spinal Attunement Supports Nervous System Healing
Misalignment in the spine can lead to a variety of challenges including chronic pain, anxiety, emotional overwhelm, and spiritual disconnection. Spinal attunement supports nervous system regulation by releasing these blockages and encouraging flow and ease.
The process is gentle and non-invasive, inviting your body’s innate wisdom to guide the healing. It integrates somatic bodywork, energy healing, and nervous system support to provide a deeply restorative experience.
Benefits of Nervous System Realignment
Reduced physical tension and chronic pain
Improved emotional resilience and clarity
Enhanced energy flow and vitality
Greater connection to your inner self
Support for spiritual and energetic balance
Clients often report feeling lighter, more grounded, and deeply relaxed after sessions.
What to Expect During a Session
During your spinal attunement session, you will receive gentle, mindful touch along the spine and nervous system pathways. The work is deeply somatic, meeting you where you are physically and emotionally. Sessions can be adapted to your unique needs and may include energetic guidance, breathwork, or gentle movement.
Sessions are available in Lisbon and from August 2025 also online, offering accessible support wherever you are.
Book Your Spinal Attunement Session in Lisbon
If you are ready to realign your spine, activate your body's natural healing intelligence, and come home to yourself, I invite you to book a session.
Feel free to reach out with any questions or to schedule your appointment.