Gentle nervous system healing for realignment, softening, and inner coherence.
The spine is the central channel of your life force; the place where your body stores stories, stress, and unprocessed emotion. When this flow becomes disrupted, we feel it everywhere: in our posture, our breath, our sleep, our mood, our sense of belonging in our own body.
What is Spinal Attunement
Spinal Attunement is a somatic and energetic practice that works with:
The spine and nervous system
The subtle body and energy field
Your emotional and psycho-spiritual landscape
Using light touch and nuanced awareness, we track where your system is holding, bracing, or looping in old patterns. Instead of pushing through these places, we offer signals of safety and invitation so your body can:
Unwind what’s ready to be released
Reorganise how it holds your weight, your breath, your past
Integrate what has been fragmented or frozen
This work does not involve forceful adjustments. It is a non-invasive, deeply respectful approach to your body and its story.
Spinal Attunement
How This Work Can Support You
Many people notice shifts on multiple levels, both during and after sessions:
Energetic / Somatic
• Transformation of long-held patterns in the body
• A feeling of “more space” inside your system
• A clearer, more aligned energy flow along the spine
Mind–Body Integration
• A deeper sense of being “at home” in your body
• Greater access to intuition and inner guidance
• A stronger connection to your authentic self and needs
Each session is designed to support lasting change from the root, rather than offering only temporary relief.
Physical
• Release of chronic tension and bracing
• Improved posture and spinal ease
• Greater fluidity and comfort in everyday movement
Emotional
• A clearer sense of what you’re feeling and why
• Increased emotional regulation and resilience
• Softening of anxiety, overwhelm, and stress response
Is Spinal Attunement for You?
This work may be resonant if you:
• Feel stuck in cycles of stress, overwhelm, or burnout
• Sense that your body is holding more than your mind can name
• Are navigating big transitions, loss, or identity shifts
• Have done talk therapy and want to include the body more directly
• Long to feel safer, softer, and more present in your own skin
• Are ready to meet yourself with radical honesty and commitment
If you feel that subtle inner yes — even if part of you is unsure — you’re welcome here.
Session Options & Pricing
First session – 90 minutes – €177
A longer, spacious session to map your system, settle the body, and work at depth.
Follow-up sessions – 60 minutes – €155
Support for continued integration, nervous system regulation, and deeper unwinding.
In-person or online
Both formats are effective, depending on your needs and location.
Optional gong bath add-on
Available with a second facilitator for those who want to deepen into sound and resonance.
If you’re curious about whether this work is right for you, you’re welcome to reach out. I’m here to answer questions and help you find the support that fits where you are.